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Allied Health
Occupational
Therapist
Accredited occupational therapists in Melbourne at 1st Health Hub, open 7 days for convenient appointments. OT support for daily living skills, workplace rehabilitation, NDIS-funded therapy and participation goals, with practical strategies you can use at home.
What We Do
What Does an
Occupational Therapist Do?
Our occupational therapists help you do the activities that matter most when injury, illness, disability or life changes make everyday tasks harder. We assess function at home and work, set meaningful goals with you, and use training, equipment, environmental changes and graded programs to build confidence, safety and independence.
Daily living and participation
Support with self-care, home routines, fatigue pacing, memory and planning strategies, and safer ways to manage household, community and leisure activities.
Workplace rehabilitation
Graded return-to-work planning, task modification, ergonomic guidance and communication with employers and insurers when a workplace program is part of your recovery.
NDIS therapy supports
Therapy aligned to your NDIS goals where we provide this service, including capacity building for daily living, employment and community participation with clear reporting where required.
Integrated care at 1st Health Hub
Onsite GPs and allied health make it easier to coordinate medical reviews, prescriptions, imaging and complementary services when your OT plan needs a team approach.
What IsOccupational Therapy?
Occupational therapy focuses on the occupations of life: the everyday activities people need and want to do. OTs use assessment, education, skill development, assistive technology and environmental changes to reduce barriers and build capacity across physical, cognitive and emotional challenges.
At 1st Health Hub we take a collaborative, goal-led approach: we listen to your priorities, measure what is limiting participation, and design a realistic plan with clear milestones.
If your needs sit outside our scope or need urgent medical attention, we discuss referral options promptly so you receive the right care at the right time.
Areas We Support
We Help With a Wide Range ofDaily Living, Work and NDIS Goals
Independence at home
Personal care routines, domestic tasks, falls prevention thinking, equipment trials and home setup ideas to make day-to-day living safer and more sustainable.
Return to work programs
Structured plans for graded duties, workplace assessments where indicated, and communication support so you, your employer and treating team share a realistic timeline.
NDIS participants
Therapy linked to plan goals for daily living, employment and community access, with documentation that matches your funding and review requirements when we deliver this service.
Upper limb and hand function
Fine motor skills, grip strength and coordination for work tools, self-care, study and hobbies, often alongside splinting or activity modification advice when appropriate.
Cognition, fatigue and routines
Strategies for attention, planning, brain fog and energy management so you can pace activity, meet commitments and recover confidence after illness or injury.
Children and school participation
Where offered, developmentally informed support for routines, play, school readiness and participation, coordinated with families and educators when required.
How It Works
Your Path to
Your OT Journey in 4 Steps
Starting occupational therapy at 1st Health Hub is straightforward. Here is what to expect from your first call through to progress reviews and discharge planning.
Book Your Appointment
Book online or call 0469 091 413. We are open 7 days. Share your goals, NDIS plan details if applicable, workplace paperwork, and any reports that help us prepare.
Initial assessment
Your OT explores your history, routines, environments and priorities, completes relevant standardised or functional testing, and agrees on a written plan with timeframes.
Intervention and coaching
Hands-on training, home or workplace strategies, equipment trials, graded exposure to tasks, and regular homework so gains continue between sessions.
Review and next steps
We measure progress against your goals, adjust the program, plan discharge or maintenance visits, and link you with community supports when ongoing OT is not required.
Frequently Asked Questions
Frequently Asked Questions About Occupational Therapy at 1st Health Hub
Everything you need to know before your first appointment.
Our team is happy to help. Give us a call or send us a message and we will get back to you promptly.
Do I need a referral to see an occupational therapist?
You can often book directly, but some insurers, employers or medical plans request a referral. If you are unsure, contact us and we will explain what paperwork is needed for your situation.
What should I bring to my first OT appointment?
Bring photo ID, Medicare card, NDIS plan and budget details if applicable, workplace or insurer forms, a list of medications, and any recent reports from specialists. Wear comfortable clothing and shoes suitable for movement tasks if your assessment may include activity trials.
Do you support NDIS participants (self and plan managed)?
When we provide NDIS services, we confirm your funding stream and service agreements required by your plan. Tell us whether you are self or plan managed so invoices and reporting match NDIS expectations.
Can occupational therapy help with return to work?
Yes. OT plays a key role in graded duties, workplace modifications, stamina building and communication with your treating team so your return is safe and sustainable.
How is occupational therapy different from physiotherapy?
Physiotherapy often emphasises movement, strength and pain with exercise and manual therapy. Occupational therapy emphasises doing meaningful activities in context, such as self-care, productivity and leisure, using task practice, environmental changes and adaptive strategies. Many people benefit from both working together.
Do you see children and teenagers?
Where we offer paediatric services, appointments focus on family goals, school participation and age-appropriate strategies. Ask our team about availability and the most suitable clinician for your child’s age and needs.
Is OT covered by private health insurance or Medicare?
Many extras policies include occupational therapy. Medicare rebates usually apply only in specific programs arranged by a medical practitioner, such as chronic disease allied health items when you are eligible. We can outline likely costs before you start.
Can I see an occupational therapist and a GP on the same day?
Often yes, subject to availability. Same-day GP access can help with medical certificates, medication reviews or paperwork that supports your OT plan.