- Home
- Services
- Exercise Physiologist
Allied Health Sciences
Exercise
Physiologist
Clinically guided exercise therapy to help you move better, manage chronic conditions and build lasting strength all on-site at 1st Health Hub. Our accredited exercise physiologists design safe, evidence-based programs tailored to your health, your goals and your life.
— What We Do
What Does an Exercise Physiologist Do?
Our accredited exercise physiologists (AEPs) are university-trained allied health professionals who specialise in the design and delivery of exercise programs for people managing injury, chronic disease, disability or mental health conditions. Using clinical assessment and evidence-based exercise prescription, we help you improve your physical function, manage your condition and achieve sustainable health outcomes — safely and effectively.
Clinical Exercise Assessments
A thorough evaluation of your current physical capacity, health history, movement quality and goals to build a precise, personalised exercise program tailored to your condition and lifestyle.
Chronic Disease Exercise Management
Structured exercise therapy for managing diabetes, heart disease, osteoporosis, arthritis and other chronic conditions — coordinated with your GP and specialist team for safe, effective outcomes.
Injury Rehabilitation and Prevention
Evidence-based exercise programs to support recovery from injury, surgery or musculoskeletal conditions — rebuilding strength, mobility and function while reducing the risk of re-injury.
Medicare and NDIS Rebates Available
Eligible patients can access Medicare rebates through a GP Chronic Disease Management Plan or NDIS funding. Our team helps you identify and access the right support from your very first visit.
What Is an Exercise Physiologist?
An accredited exercise physiologist (AEP) is a university-qualified, AHPRA-registered allied health professional who specialises in clinical exercise prescription for people living with chronic, complex or recurring health conditions. Unlike a personal trainer, an exercise physiologist is a regulated healthcare provider trained to work with medical diagnoses, medications and co-existing health conditions — designing exercise interventions that are clinically safe, targeted and evidence-based.
At 1st Health Hub in Melbourne, our exercise physiologists take a whole-person approach to movement and health. We understand that exercise looks and feels different for everyone — particularly for those managing pain, chronic illness or recovery from injury. That is why every program we design is built around your specific condition, current fitness level, daily routine and long-term health goals. Our focus is not on pushing limits — it is on building sustainable habits that genuinely improve your quality of life.
As part of our fully integrated health centre, our exercise physiologists work closely with GPs, physiotherapists, dietitians, psychologists and specialists. This collaborative model means your exercise therapy is never delivered in isolation — it is coordinated as part of a broader care plan, ensuring every element of your treatment works together for the best possible outcome.
— Conditions We Treat
We Help With a Wide Range of
Health and Physical Conditions
Diabetes and Metabolic Conditions
Exercise is one of the most powerful tools for managing Type 2 diabetes and metabolic syndrome. Our exercise physiologists design safe, effective programs to improve insulin sensitivity, blood glucose control and cardiovascular health.
Heart Disease and Cardiovascular Conditions
Structured cardiac rehabilitation and preventive exercise programs for patients with heart disease, hypertension or high cholesterol — developed in coordination with your GP and cardiac specialist.
Musculoskeletal Injury and Chronic Pain
Rehabilitation programs for back pain, neck pain, joint conditions and post-surgical recovery — focused on restoring strength, mobility and function while effectively managing persistent pain.
Mental Health and Wellbeing
Exercise has well-established benefits for anxiety, depression and stress. Our exercise physiologists work alongside our psychology team to integrate movement as a key component of mental health treatment plans.
Osteoporosis and Falls Prevention
Evidence-based strength and balance training to improve bone density, reduce fall risk and support independence — particularly important for older adults and those with osteoporosis or osteopenia.
Cancer Rehabilitation and Chronic Fatigue
Carefully structured exercise programs for patients undergoing or recovering from cancer treatment, or managing chronic fatigue syndrome — designed to rebuild energy, strength and confidence safely and progressively.
— How It Works
Your Path to a
Better Movement and Health in 4 Steps
Getting started with an exercise physiologist at 1st Health Hub is simple. Here is exactly what to expect from your very first appointment through to lasting, meaningful improvement.
Book Your Appointment
Book online or call us on 0469 091 413. Let us know your health condition, goals and any relevant medical history so we can allocate the right appointment length and pair you with the most suitable exercise physiologist for your needs.
Initial Clinical Assessment
Your exercise physiologist conducts a comprehensive assessment of your health history, current physical capacity, movement quality and goals. They will review your medical records and liaise with your GP or specialist where needed to ensure your program is clinically appropriate from day one.
Your Personalised Exercise Program
You will receive a clear, structured exercise program tailored specifically to your condition, fitness level and lifestyle. Programs can be delivered in-clinic, at home or in a combination of both — with detailed guidance so you always know exactly what to do and why.
Ongoing Reviews and Progress Tracking
Your exercise physiologist monitors your progress at regular reviews, adjusting your program as your strength, fitness and health improve. Goal tracking and open communication with your broader health team ensure your care stays aligned and effective throughout your journey.
— Frequently Asked Questions
Frequently Asked Questions
About Exercise Physiology at 1st Health Hub
Everything you need to know before your first appointment.
Our team is happy to help. Give us a call or send us a message and we’ll get back to you promptly.
Do I need a GP referral to see an exercise physiologist?
No, you don’t need a referral to see a physiotherapist. You can book directly. However, if you have a care plan from your GP, you may be eligible for Medicare rebates on your sessions.
What is the difference between an exercise physiologist and a physiotherapist?
No, you don’t need a referral to see a physiotherapist. You can book directly. However, if you have a care plan from your GP, you may be eligible for Medicare rebates on your sessions.
What is the difference between an exercise physiologist and a personal trainer?
No, you don’t need a referral to see a physiotherapist. You can book directly. However, if you have a care plan from your GP, you may be eligible for Medicare rebates on your sessions.
Will I be exercising in the clinic during my sessions?
No, you don’t need a referral to see a physiotherapist. You can book directly. However, if you have a care plan from your GP, you may be eligible for Medicare rebates on your sessions.
Can exercise physiology help with mental health?
No, you don’t need a referral to see a physiotherapist. You can book directly. However, if you have a care plan from your GP, you may be eligible for Medicare rebates on your sessions.
Is exercise physiology covered by private health insurance?
No, you don’t need a referral to see a physiotherapist. You can book directly. However, if you have a care plan from your GP, you may be eligible for Medicare rebates on your sessions.